"Worry is like a rocking chair. It will give you something to do, but will get you nowhere!"
Yup, no longer following WW. I'm now doing Simplicity at Fernwood. Why? It worked out to be ALOT cheaper than gym + WW.
I've had the last week off, which has been great. On the other hand though, I haven't made bad food choices, either. I still snuck my salad roll into a playcentre, I still have HEAPS of salad, but this week, I'd have a bikkie with my cuppa, an ice cream after dinner, things like that.
Also, I've been quite ill all weekend, and am off to a Neurologist. I need to eat more red meat, apparently. Living on salad isn't good for you ( I never said it was though!), and I need more protein.
I have no idea what I weigh ATM. hopefully the bikkies and ice cream haven't done too much damage. I'm currently a size 18, which I know is not healthy, but is a damn lot healthier than a 26, which is what I was 12 months ago!
Will be back tomorrow after my appt.
I've had the last week off, which has been great. On the other hand though, I haven't made bad food choices, either. I still snuck my salad roll into a playcentre, I still have HEAPS of salad, but this week, I'd have a bikkie with my cuppa, an ice cream after dinner, things like that.
Also, I've been quite ill all weekend, and am off to a Neurologist. I need to eat more red meat, apparently. Living on salad isn't good for you ( I never said it was though!), and I need more protein.
I have no idea what I weigh ATM. hopefully the bikkies and ice cream haven't done too much damage. I'm currently a size 18, which I know is not healthy, but is a damn lot healthier than a 26, which is what I was 12 months ago!
Will be back tomorrow after my appt.