Another week down...

Another 200 grams lost.

*sigh*

Ah well. Beats outting on, right?

RIGHT?!?!

Name: Amber
Start weight: 93.8kg
Goal weight: 80kg
Current weight: 91kg
Loss this week: 200gm
Loss to date: 2.8kg

I just can't seem to get back into the steady weightloss I used to have. Am I wrong for expecting that?

*sigh*

My wagon has wonky wheels!!

I tell you, once you fall off that wagon, no matter how much you want to, it's just so d**n hard to get back on and get back in the swing of things,

3 weeks ago I made a decison to dump the weightloss for one week in leadup to TBL challenge, but ever since doing that, I've really struggled.

All this has done is set in stone for me that this is about LIFESTYLE. It's not about "having a week off". It's about enjoying the food I binged on, and consequently put 3kg because of, in moderation. I now realise this, and now realise I'd probably be having more success on TBL if I hadn't of had that week off.

I'm still trying to get back into the swing of it all. You think after 1.5yrs of "dieting" it'd come second nature, but that week off really has seem to put everything I've done and learnt on the backburner. Not by choice though. Like I said, it's all about routine.

I just have to get back into mine.