Not only do I want to weigh this, but it's currently what I'm leg pressing!!!
:D
Sooo chuffed. I started pressing 40kg, and now just clocked 60kg!
Haven't weighed myself at all, but will be starting a more serious direction starting tomorrow than I've been taking the last 2 or 3 weeks.
Sunday, December 30, 2007
Monday, December 3, 2007
Burn baby, burn!!
So I'm getting into weight training.
I've been going hard for 3 weeks now, and can really feel my body changing. I can see my muscles are building, and my waist shrinking.
I'm really looking forward to the overall buffness - oh yeah!!
I'm also on a high protein diet, with limited carbs. I have a nutrition shake made by Horleys which is meant to build muscles while burning fat. I will be moving onto a more serious supplement called Ripped after I finish my current tin of formula.
I am enjoying this far more than any other direction I've taken to weight loss. My coach says I am very strong for a female, and was surprised how much I can press/lift.
I've been going hard for 3 weeks now, and can really feel my body changing. I can see my muscles are building, and my waist shrinking.
I'm really looking forward to the overall buffness - oh yeah!!
I'm also on a high protein diet, with limited carbs. I have a nutrition shake made by Horleys which is meant to build muscles while burning fat. I will be moving onto a more serious supplement called Ripped after I finish my current tin of formula.
I am enjoying this far more than any other direction I've taken to weight loss. My coach says I am very strong for a female, and was surprised how much I can press/lift.
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