Yup. I'm doing it.
It's taken a while for me to see the light, but jumping on the scales last week @ 103.4kg showed me not only do I need to lose weight, but I need to CONTROL my weight. I got down to 89kg, and as soon as I think about it, I start to tear up and just want to binge. I know, I need to get my head healthy too, and I'm off to see a Dietician about it, but I need long term weight control assistance. I need to CONTROL my weight, not just to get to 70kg, but this will be something I need to work at long term. I'm not going on some stupid diet to shed the weight and feel guilty about eating a hamburger. I shouldn't EVER feel guilty about eating food, but I do, ALL THE TIME, and punish myself when I do have some of the "naughty food".
So, I'm off to another information seminar on Thursday night. I'm feeling like a bit of a failure, as this is something I should be able to do, not have to have surgey to help me with.
Will report back in after the seminar.
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2 comments:
Amber you have to do what you think is the best decision for you.
Have you thought of trying the person flicker saw from EB? I have a friend seeing her and apparently she is great and a real benefit. I'll see if i can get you some details.
Hey Susan,
I'm not sure, that's the problem. I know I can't do it alone though. I need more than willpower.
I think I have an email from Flicker somewhere. I might contact her.
Thanks mate xxx
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